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Nutrition comparison
Ham & Cheese Wrap Up vs 10-Inch Pizza Topping, Bacon Pieces
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza King menu items.
Quick answer
10-Inch Pizza Topping, Bacon Pieces is lowest in calories, while Ham & Cheese Wrap Up gives the most protein.
Add all to calculatorLowest calories
10-Inch Pizza Topping, Bacon Pieces
190 kcal
Highest protein
Ham & Cheese Wrap Up
59 g protein
Lowest carbs
10-Inch Pizza Topping, Bacon Pieces
0 g carbs
Lowest sodium
10-Inch Pizza Topping, Bacon Pieces
650 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ham & Cheese Wrap UpSubmarines | 1,060 kcal | 59 g | 110 g | 41 g | 1 g | 2,110 mg |
| 10-Inch Pizza Topping, Bacon Pieces10-Inch Pizza | 190 kcal | 12 g | 0 g | 12 g | 0 g | 650 mg |
Which should you choose?
Choose 10-Inch Pizza Topping, Bacon Pieces if your priority is keeping calories lower. It has 190 calories per serving.
Choose Ham & Cheese Wrap Up if you want the most protein. It has 59g protein per serving.
If sodium matters, 10-Inch Pizza Topping, Bacon Pieces is the lighter sodium pick at 650mg.
Compare as a meal
Open these items in the Pizza King calculator to see combined calories and macros.
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