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Last updated: Aug 9, 2026

Pizza King

14-Inch Pizza Topping, Sliced Smoked Ham

14-Inch PizzaPopular

Pizza King 14-Inch Pizza Topping, Sliced Smoked Ham is protein-leaning, with about 58% of macro calories from protein. Each serving has 150 calories, 23g protein, 3g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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150

Calories

Per serving

23 g

Protein

3 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,230 mg53%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein23 g (58%)

Carbs3 g (8%)

Fat6 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

58% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 0 g0%

Sodium 1,230 mg53%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 23g protein and 150 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

14-Inch Pizza Topping, Sliced Smoked Ham has 110 more calories than 10-Inch Pizza Topping, Anchovie Filets and 16g more protein. Compare

14-Inch Pizza Topping, Sliced Smoked Ham has 40 fewer calories than 10-Inch Pizza Topping, Bacon Pieces and 11g more protein. Compare

10-Inch Pizza Topping, Anchovie Filets40 kcal · 7 g protein10-Inch Pizza Topping, Bacon Pieces190 kcal · 12 g protein10-Inch Pizza Topping, Bar B-Q Sauce160 kcal · 0 g protein10-Inch Pizza Topping, Black Olives110 kcal · 0 g protein10-Inch Pizza Topping, Cheese350 kcal · 25 g protein10-Inch Pizza Topping, Diced Chicken70 kcal · 13 g protein

Compare with 10-Inch Pizza Topping, Anchovie Filets

14-Inch Pizza Topping, Sliced Smoked Ham Compared With Nearby Items

Pizza King 14-Inch Pizza Topping, Sliced Smoked Ham is listed in the 14-Inch Pizza category with 150 calories, 23g protein, 3g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for 14-Inch Pizza Topping, Sliced Smoked Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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