Asian Sesame Dressing vs 38th Ave Special 14 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

Asian Sesame Dressing is lowest in calories, while 38th Ave Special 14 Inch Pizza gives the most protein.

Lowest calories

Asian Sesame Dressing

140 kcal

Highest protein

38th Ave Special 14 Inch Pizza

12 g protein

Lowest carbs

Asian Sesame Dressing

6 g carbs

Lowest sodium

Asian Sesame Dressing

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Asian Sesame DressingSalad Dressings Portion: 2 Tbsp	140 kcal	0 g	6 g	12 g	0 g	440 mg
38th Ave Special 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza	253 kcal	12 g	30 g	9 g	4.5 g	794 mg

Choose Asian Sesame Dressing if your priority is keeping calories lower. It has 140 calories per serving.

Choose 38th Ave Special 14 Inch Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, Asian Sesame Dressing is the lighter sodium pick at 440mg.

Open these items in the Pizza My Heart calculator to see combined calories and macros.