Nutrition comparison

Balsamic Vinaigrette Dressing vs 38th Ave Special 12 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

Balsamic Vinaigrette Dressing is lowest in calories, while 38th Ave Special 12 Inch Pizza gives the most protein.

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Lowest calories
Balsamic Vinaigrette Dressing
170 kcal
Highest protein
38th Ave Special 12 Inch Pizza
8.5 g protein
Lowest carbs
Balsamic Vinaigrette Dressing
10 g carbs
Lowest sodium
Balsamic Vinaigrette Dressing
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balsamic Vinaigrette DressingSalad Dressings Portion: 2 Tbsp170 kcal1 g10 g14 g0 g430 mg
38th Ave Special 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza188 kcal8.5 g23 g6.5 g3.5 g585 mg

Which should you choose?

Choose Balsamic Vinaigrette Dressing if your priority is keeping calories lower. It has 170 calories per serving.

Choose 38th Ave Special 12 Inch Pizza if you want the most protein. It has 8.5g protein per serving.

If sodium matters, Balsamic Vinaigrette Dressing is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

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