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Last updated: Aug 9, 2026

Pizza My Heart

Balsamic Vinaigrette Dressing

Salad Dressings Portion: 2 TbspPopular

Pizza My Heart Balsamic Vinaigrette Dressing is fat-leaning, with about 74% of macro calories from fat. Each serving has 170 calories, 1g protein, 10g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

2 Tbsp

Serving Size

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170

Calories

Per serving

1 g

Protein

10 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 430 mg19%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein1 g (2%)

Carbs10 g (24%)

Fat14 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 430 mg19%

Sugars 9 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 170 calories.No

Lower carb10g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad Dressings Portion: 2 Tbsp

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Asian Sesame Dressing140 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Balsamic Vinaigrette Dressing has 18 fewer calories than 38th Ave Special 12 Inch Pizza and 7.5g less protein. Compare

Balsamic Vinaigrette Dressing has 83 fewer calories than 38th Ave Special 14 Inch Pizza and 11g less protein. Compare

38th Ave Special 12 Inch Pizza188 kcal · 8.5 g protein38th Ave Special 14 Inch Pizza253 kcal · 12 g protein38th Ave Special 18 Inch Pizza392 kcal · 18 g proteinAno Nuevo 12 Inch Pizza189 kcal · 13 g proteinAno Nuevo 14 Inch Pizza256 kcal · 17.5 g proteinAno Nuevo 18 Inch Pizza396 kcal · 27 g protein

Compare with 38th Ave Special 12 Inch Pizza

Balsamic Vinaigrette Dressing Compared With Nearby Items

Compared with Asian Sesame Dressing, another Salad Dressings Portion: 2 Tbsp item at Pizza My Heart, Balsamic Vinaigrette Dressing has 30 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Balsamic Vinaigrette Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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