Nutrition comparison

Bella Toscana (Italian) Dressing vs 38th Ave Special 14 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

Bella Toscana (Italian) Dressing is lowest in calories, while 38th Ave Special 14 Inch Pizza gives the most protein.

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Lowest calories
Bella Toscana (Italian) Dressing
140 kcal
Highest protein
38th Ave Special 14 Inch Pizza
12 g protein
Lowest carbs
Bella Toscana (Italian) Dressing
1 g carbs
Lowest sodium
Bella Toscana (Italian) Dressing
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bella Toscana (Italian) DressingSalad Dressings Portion: 2 Tbsp140 kcal0 g1 g16 g0 g440 mg
38th Ave Special 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza253 kcal12 g30 g9 g4.5 g794 mg

Which should you choose?

Choose Bella Toscana (Italian) Dressing if your priority is keeping calories lower. It has 140 calories per serving.

Choose 38th Ave Special 14 Inch Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, Bella Toscana (Italian) Dressing is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

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