Nutrition comparison

Blue Cheese Dressing vs 38th Ave Special 12 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

Blue Cheese Dressing is lowest in calories, while 38th Ave Special 12 Inch Pizza gives the most protein.

Add all to calculator
Lowest calories
Blue Cheese Dressing
109 kcal
Highest protein
38th Ave Special 12 Inch Pizza
8.5 g protein
Lowest carbs
Blue Cheese Dressing
1 g carbs
Lowest sodium
Blue Cheese Dressing
202 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cheese DressingSalad Dressings Portion: 2 Tbsp109 kcal1 g1 g11 g0 g202 mg
38th Ave Special 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza188 kcal8.5 g23 g6.5 g3.5 g585 mg

Which should you choose?

Choose Blue Cheese Dressing if your priority is keeping calories lower. It has 109 calories per serving.

Choose 38th Ave Special 12 Inch Pizza if you want the most protein. It has 8.5g protein per serving.

If sodium matters, Blue Cheese Dressing is the lighter sodium pick at 202mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

Open calculator