Nutrition comparison

Caesar Dressing vs 38th Ave Special 14 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

Caesar Dressing is lowest in calories, while 38th Ave Special 14 Inch Pizza gives the most protein.

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Lowest calories
Caesar Dressing
190 kcal
Highest protein
38th Ave Special 14 Inch Pizza
12 g protein
Lowest carbs
Caesar Dressing
1 g carbs
Lowest sodium
Caesar Dressing
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar DressingSalad Dressings Portion: 2 Tbsp190 kcal1 g1 g20 g0 g410 mg
38th Ave Special 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza253 kcal12 g30 g9 g4.5 g794 mg

Which should you choose?

Choose Caesar Dressing if your priority is keeping calories lower. It has 190 calories per serving.

Choose 38th Ave Special 14 Inch Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, Caesar Dressing is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

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