Nutrition comparison

Cheese 12 Inch Pizza vs 38th Ave Special 14 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

Cheese 12 Inch Pizza is lowest in calories, while 38th Ave Special 14 Inch Pizza gives the most protein.

Add all to calculator
Lowest calories
Cheese 12 Inch Pizza
142 kcal
Highest protein
38th Ave Special 14 Inch Pizza
12 g protein
Lowest carbs
Cheese 12 Inch Pizza
18 g carbs
Lowest sodium
Cheese 12 Inch Pizza
403 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza142 kcal6 g18 g5 g1 g403 mg
38th Ave Special 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza253 kcal12 g30 g9 g4.5 g794 mg

Which should you choose?

Choose Cheese 12 Inch Pizza if your priority is keeping calories lower. It has 142 calories per serving.

Choose 38th Ave Special 14 Inch Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, Cheese 12 Inch Pizza is the lighter sodium pick at 403mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

Open calculator