Gluten Free Big Sur 12 Inch Pizza vs 38th Ave Special 12 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

38th Ave Special 12 Inch Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

38th Ave Special 12 Inch Pizza

188 kcal

Highest protein

38th Ave Special 12 Inch Pizza

8.5 g protein

Lowest carbs

38th Ave Special 12 Inch Pizza

23 g carbs

Lowest sodium

Gluten Free Big Sur 12 Inch Pizza

550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Free Big Sur 12 Inch PizzaGluten Free Whole Pies	220 kcal	8 g	25 g	10 g	1 g	550 mg
38th Ave Special 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza	188 kcal	8.5 g	23 g	6.5 g	3.5 g	585 mg

Choose 38th Ave Special 12 Inch Pizza if your priority is keeping calories lower. It has 188 calories per serving.

Choose 38th Ave Special 12 Inch Pizza if you want the most protein. It has 8.5g protein per serving.

If sodium matters, Gluten Free Big Sur 12 Inch Pizza is the lighter sodium pick at 550mg.

Open these items in the Pizza My Heart calculator to see combined calories and macros.