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Last updated: Aug 9, 2026
Pizza My Heart

Gluten Free Big Sur 12 Inch Pizza

Gluten Free Whole PiesPopular

Pizza My Heart Gluten Free Big Sur 12 Inch Pizza is carb-leaning, with about 45% of macro calories from carb. Each serving has 220 calories, 8g protein, 25g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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220
Calories
Per serving
8 g
Protein
25 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 550 mg24%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein8 g (14%)
Carbs25 g (45%)
Fat10 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 550 mg24%
Sugars 3 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 8g protein and 220 calories.No
Lower carb25g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Big Sur 12 Inch Pizza has 32 more calories than 38th Ave Special 12 Inch Pizza and 0.5g less protein. Compare

Gluten Free Big Sur 12 Inch Pizza has 33 fewer calories than 38th Ave Special 14 Inch Pizza and 4g less protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

Gluten Free Big Sur 12 Inch Pizza Compared With Nearby Items

Pizza My Heart Gluten Free Big Sur 12 Inch Pizza is listed in the Gluten Free Whole Pies category with 220 calories, 8g protein, 25g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Big Sur 12 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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