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Nutrition comparison
Gluten Free The Lane 12 Inch Pizza vs 38th Ave Special 12 Inch Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.
Quick answer
38th Ave Special 12 Inch Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
38th Ave Special 12 Inch Pizza
188 kcal
Highest protein
38th Ave Special 12 Inch Pizza
8.5 g protein
Lowest carbs
Gluten Free The Lane 12 Inch Pizza
21 g carbs
Lowest sodium
Gluten Free The Lane 12 Inch Pizza
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free The Lane 12 Inch PizzaGluten Free Whole Pies | 200 kcal | 6 g | 21 g | 11 g | 1 g | 390 mg |
| 38th Ave Special 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza | 188 kcal | 8.5 g | 23 g | 6.5 g | 3.5 g | 585 mg |
Which should you choose?
Choose 38th Ave Special 12 Inch Pizza if your priority is keeping calories lower. It has 188 calories per serving.
Choose 38th Ave Special 12 Inch Pizza if you want the most protein. It has 8.5g protein per serving.
If sodium matters, Gluten Free The Lane 12 Inch Pizza is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Pizza My Heart calculator to see combined calories and macros.
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