Nutrition comparison

Gluten Free Watsonville 12 Inch Pizza vs 38th Ave Special 12 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

Gluten Free Watsonville 12 Inch Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gluten Free Watsonville 12 Inch Pizza
150 kcal
Highest protein
Gluten Free Watsonville 12 Inch Pizza
9 g protein
Lowest carbs
Gluten Free Watsonville 12 Inch Pizza
20 g carbs
Lowest sodium
38th Ave Special 12 Inch Pizza
585 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Watsonville 12 Inch PizzaGluten Free Whole Pies150 kcal9 g20 g16 g0.6 g730 mg
38th Ave Special 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza188 kcal8.5 g23 g6.5 g3.5 g585 mg

Which should you choose?

Choose Gluten Free Watsonville 12 Inch Pizza if your priority is keeping calories lower. It has 150 calories per serving.

Choose Gluten Free Watsonville 12 Inch Pizza if you want the most protein. It has 9g protein per serving.

If sodium matters, 38th Ave Special 12 Inch Pizza is the lighter sodium pick at 585mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

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