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Last updated: Aug 9, 2026
Pizza My Heart

Gluten Free Watsonville 12 Inch Pizza

Gluten Free Whole PiesPopular

Pizza My Heart Gluten Free Watsonville 12 Inch Pizza is fat-leaning, with about 55% of macro calories from fat. Each serving has 150 calories, 9g protein, 20g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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150
Calories
Per serving
9 g
Protein
20 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 730 mg32%
Total Carbohydrate 20 g7%
Dietary Fiber 0.6 g2%
Total Sugars 4 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein9 g (14%)
Carbs20 g (31%)
Fat16 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

14% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0.6 g2%
Sodium 730 mg32%
Sugars 4 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 9g protein and 150 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Watsonville 12 Inch Pizza has 38 fewer calories than 38th Ave Special 12 Inch Pizza and 0.5g more protein. Compare

Gluten Free Watsonville 12 Inch Pizza has 103 fewer calories than 38th Ave Special 14 Inch Pizza and 3g less protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

Gluten Free Watsonville 12 Inch Pizza Compared With Nearby Items

Pizza My Heart Gluten Free Watsonville 12 Inch Pizza is listed in the Gluten Free Whole Pies category with 150 calories, 9g protein, 20g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Watsonville 12 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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