Nutrition comparison

Linda Mar 14 Inch Pizza vs 38th Ave Special 14 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

Linda Mar 14 Inch Pizza is lowest in calories, while 38th Ave Special 14 Inch Pizza gives the most protein.

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Lowest calories
Linda Mar 14 Inch Pizza
216 kcal
Highest protein
38th Ave Special 14 Inch Pizza
12 g protein
Lowest carbs
Linda Mar 14 Inch Pizza
27 g carbs
Lowest sodium
Linda Mar 14 Inch Pizza
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Linda Mar 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza216 kcal9 g27 g8 g2 g680 mg
38th Ave Special 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza253 kcal12 g30 g9 g4.5 g794 mg

Which should you choose?

Choose Linda Mar 14 Inch Pizza if your priority is keeping calories lower. It has 216 calories per serving.

Choose 38th Ave Special 14 Inch Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, Linda Mar 14 Inch Pizza is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

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