Nutrition comparison

Maui Wowie 12 Inch Pizza vs 38th Ave Special 12 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

Maui Wowie 12 Inch Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Maui Wowie 12 Inch Pizza
172 kcal
Highest protein
Maui Wowie 12 Inch Pizza
9 g protein
Lowest carbs
Maui Wowie 12 Inch Pizza
21 g carbs
Lowest sodium
Maui Wowie 12 Inch Pizza
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maui Wowie 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza172 kcal9 g21 g5.5 g1.5 g560 mg
38th Ave Special 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza188 kcal8.5 g23 g6.5 g3.5 g585 mg

Which should you choose?

Choose Maui Wowie 12 Inch Pizza if your priority is keeping calories lower. It has 172 calories per serving.

Choose Maui Wowie 12 Inch Pizza if you want the most protein. It has 9g protein per serving.

If sodium matters, Maui Wowie 12 Inch Pizza is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

Open calculator