Nutrition comparison

Mushroom Pizza Slice vs 38th Ave Special 14 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

38th Ave Special 14 Inch Pizza is lowest in calories, while Mushroom Pizza Slice gives the most protein.

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Lowest calories
38th Ave Special 14 Inch Pizza
253 kcal
Highest protein
Mushroom Pizza Slice
20 g protein
Lowest carbs
38th Ave Special 14 Inch Pizza
30 g carbs
Lowest sodium
Mushroom Pizza Slice
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mushroom Pizza SliceSlices Portion: 1 slice360 kcal20 g35 g15 g2 g640 mg
38th Ave Special 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza253 kcal12 g30 g9 g4.5 g794 mg

Which should you choose?

Choose 38th Ave Special 14 Inch Pizza if your priority is keeping calories lower. It has 253 calories per serving.

Choose Mushroom Pizza Slice if you want the most protein. It has 20g protein per serving.

If sodium matters, Mushroom Pizza Slice is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

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