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Nutrition comparison
Natural Bridges 12 Inch Pizza vs 38th Ave Special 12 Inch Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.
Quick answer
38th Ave Special 12 Inch Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
38th Ave Special 12 Inch Pizza
188 kcal
Highest protein
38th Ave Special 12 Inch Pizza
8.5 g protein
Lowest carbs
Natural Bridges 12 Inch Pizza
20 g carbs
Lowest sodium
Natural Bridges 12 Inch Pizza
423 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Natural Bridges 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza | 202 kcal | 8 g | 20 g | 10 g | 1.5 g | 423 mg |
| 38th Ave Special 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza | 188 kcal | 8.5 g | 23 g | 6.5 g | 3.5 g | 585 mg |
Which should you choose?
Choose 38th Ave Special 12 Inch Pizza if your priority is keeping calories lower. It has 188 calories per serving.
Choose 38th Ave Special 12 Inch Pizza if you want the most protein. It has 8.5g protein per serving.
If sodium matters, Natural Bridges 12 Inch Pizza is the lighter sodium pick at 423mg.
Compare as a meal
Open these items in the Pizza My Heart calculator to see combined calories and macros.
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