Nutrition comparison

Side of Pizza Sauce vs 38th Ave Special 12 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

Side of Pizza Sauce is lowest in calories, while 38th Ave Special 12 Inch Pizza gives the most protein.

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Lowest calories
Side of Pizza Sauce
16 kcal
Highest protein
38th Ave Special 12 Inch Pizza
8.5 g protein
Lowest carbs
Side of Pizza Sauce
3.5 g carbs
Lowest sodium
Side of Pizza Sauce
107 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Pizza SauceAppetizers16 kcal0.7 g3.5 g0 g0.7 g107 mg
38th Ave Special 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza188 kcal8.5 g23 g6.5 g3.5 g585 mg

Which should you choose?

Choose Side of Pizza Sauce if your priority is keeping calories lower. It has 16 calories per serving.

Choose 38th Ave Special 12 Inch Pizza if you want the most protein. It has 8.5g protein per serving.

If sodium matters, Side of Pizza Sauce is the lighter sodium pick at 107mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

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