Nutrition comparison

Steamers 14 Inch Pizza vs 38th Ave Special 14 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

Steamers 14 Inch Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Steamers 14 Inch Pizza
239 kcal
Highest protein
Steamers 14 Inch Pizza
16 g protein
Lowest carbs
Steamers 14 Inch Pizza
26 g carbs
Lowest sodium
Steamers 14 Inch Pizza
559 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steamers 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza239 kcal16 g26 g7 g2 g559 mg
38th Ave Special 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza253 kcal12 g30 g9 g4.5 g794 mg

Which should you choose?

Choose Steamers 14 Inch Pizza if your priority is keeping calories lower. It has 239 calories per serving.

Choose Steamers 14 Inch Pizza if you want the most protein. It has 16g protein per serving.

If sodium matters, Steamers 14 Inch Pizza is the lighter sodium pick at 559mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

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