Nutrition comparison

Super Veggie Pizza Slice vs 38th Ave Special 14 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

38th Ave Special 14 Inch Pizza is lowest in calories, while Super Veggie Pizza Slice gives the most protein.

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Lowest calories
38th Ave Special 14 Inch Pizza
253 kcal
Highest protein
Super Veggie Pizza Slice
25 g protein
Lowest carbs
38th Ave Special 14 Inch Pizza
30 g carbs
Lowest sodium
38th Ave Special 14 Inch Pizza
794 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Super Veggie Pizza SliceSlices Portion: 1 slice480 kcal25 g52 g21 g6 g1,300 mg
38th Ave Special 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza253 kcal12 g30 g9 g4.5 g794 mg

Which should you choose?

Choose 38th Ave Special 14 Inch Pizza if your priority is keeping calories lower. It has 253 calories per serving.

Choose Super Veggie Pizza Slice if you want the most protein. It has 25g protein per serving.

If sodium matters, 38th Ave Special 14 Inch Pizza is the lighter sodium pick at 794mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

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