Nutrition comparison

The Lane 14 Inch Pizza vs 38th Ave Special 14 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

38th Ave Special 14 Inch Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
38th Ave Special 14 Inch Pizza
253 kcal
Highest protein
38th Ave Special 14 Inch Pizza
12 g protein
Lowest carbs
The Lane 14 Inch Pizza
25 g carbs
Lowest sodium
The Lane 14 Inch Pizza
659 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Lane 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza272 kcal11 g25 g14 g2.5 g659 mg
38th Ave Special 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza253 kcal12 g30 g9 g4.5 g794 mg

Which should you choose?

Choose 38th Ave Special 14 Inch Pizza if your priority is keeping calories lower. It has 253 calories per serving.

Choose 38th Ave Special 14 Inch Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, The Lane 14 Inch Pizza is the lighter sodium pick at 659mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

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