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Last updated: Aug 9, 2026
Pizza My Heart

Asilomar 14 Inch Pizza

Whole Pies Portion: 1 slice - 8 slices per pizzaPopular

Pizza My Heart Asilomar 14 Inch Pizza is carb-leaning, with about 49% of macro calories from carb. Each serving has 215 calories, 9g protein, 26g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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215
Calories
Per serving
9 g
Protein
26 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories215 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 21 mg7%
Sodium 606 mg26%
Total Carbohydrate 26 g9%
Dietary Fiber 2.5 g9%
Total Sugars 4 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

215
kcal
Protein9 g (17%)
Carbs26 g (49%)
Fat8 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2.5 g9%
Sodium 606 mg26%
Sugars 4 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 9g protein and 215 calories.No
Lower carb26g carbs per serving.No
Low fat8g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium606mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Pies Portion: 1 slice - 8 slices per pizza

View all
38th Ave Special 12 Inch Pizza188 kcal · 8.5 g protein38th Ave Special 14 Inch Pizza253 kcal · 12 g protein38th Ave Special 18 Inch Pizza392 kcal · 18 g proteinAno Nuevo 12 Inch Pizza189 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Asilomar 14 Inch Pizza has 27 more calories than 38th Ave Special 12 Inch Pizza and 0.5g more protein. Compare

Asilomar 14 Inch Pizza has 38 fewer calories than 38th Ave Special 14 Inch Pizza and 3g less protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

Asilomar 14 Inch Pizza Compared With Nearby Items

Compared with Ano Nuevo 12 Inch Pizza, another Whole Pies Portion: 1 slice - 8 slices per pizza item at Pizza My Heart, Asilomar 14 Inch Pizza has 26 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Asilomar 14 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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