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Last updated: Aug 9, 2026
Pizza My Heart

Big Sur 18 Inch Pizza

Whole Pies Portion: 1 slice - 8 slices per pizzaPopular

Pizza My Heart Big Sur 18 Inch Pizza is carb-leaning, with about 41% of macro calories from carb. Each serving has 464 calories, 21g protein, 47g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 slice
Serving Size
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464
Calories
Per serving
21 g
Protein
47 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories464 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9.5 g48%
Trans Fat 0 g—
Cholesterol 62 mg21%
Sodium 1,355 mg59%
Total Carbohydrate 47 g17%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

464
kcal
Protein21 g (18%)
Carbs47 g (41%)
Fat21 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate116 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 4 g14%
Sodium 1,355 mg59%
Sugars 5 g—
Saturated Fat 9.5 g48%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 21g protein and 464 calories.No
Lower carb47g carbs per serving.No
Low fat21g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,355mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Pies Portion: 1 slice - 8 slices per pizza

View all
38th Ave Special 12 Inch Pizza188 kcal · 8.5 g protein38th Ave Special 14 Inch Pizza253 kcal · 12 g protein38th Ave Special 18 Inch Pizza392 kcal · 18 g proteinAno Nuevo 12 Inch Pizza189 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Sur 18 Inch Pizza has 276 more calories than 38th Ave Special 12 Inch Pizza and 12.5g more protein. Compare

Big Sur 18 Inch Pizza has 211 more calories than 38th Ave Special 14 Inch Pizza and 9g more protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

Big Sur 18 Inch Pizza Compared With Nearby Items

Compared with Ano Nuevo 18 Inch Pizza, another Whole Pies Portion: 1 slice - 8 slices per pizza item at Pizza My Heart, Big Sur 18 Inch Pizza has 68 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Sur 18 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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