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Last updated: Aug 9, 2026
Pizza My Heart

Cheese 14 Inch Pizza

Whole Pies Portion: 1 slice - 8 slices per pizzaPopular

Pizza My Heart Cheese 14 Inch Pizza is carb-leaning, with about 50% of macro calories from carb. Each serving has 189 calories, 8g protein, 23g carbs, and 6.5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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189
Calories
Per serving
8 g
Protein
23 g
Carbs
6.5 g
Fat

Nutrition Facts

Amount per serving

Calories189 kcal
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 22 mg7%
Sodium 537 mg23%
Total Carbohydrate 23 g8%
Dietary Fiber 1.5 g5%
Total Sugars 2 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

189
kcal
Protein8 g (18%)
Carbs23 g (50%)
Fat6.5 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

18% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1.5 g5%
Sodium 537 mg23%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 8g protein and 189 calories.No
Lower carb23g carbs per serving.Yes
Low fat6.5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium537mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Pies Portion: 1 slice - 8 slices per pizza

View all
38th Ave Special 12 Inch Pizza188 kcal · 8.5 g protein38th Ave Special 14 Inch Pizza253 kcal · 12 g protein38th Ave Special 18 Inch Pizza392 kcal · 18 g proteinAno Nuevo 12 Inch Pizza189 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese 14 Inch Pizza has 1 more calories than 38th Ave Special 12 Inch Pizza and 0.5g less protein. Compare

Cheese 14 Inch Pizza has 64 fewer calories than 38th Ave Special 14 Inch Pizza and 4g less protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

Cheese 14 Inch Pizza Compared With Nearby Items

Compared with Ano Nuevo 12 Inch Pizza, another Whole Pies Portion: 1 slice - 8 slices per pizza item at Pizza My Heart, Cheese 14 Inch Pizza has the same calories as it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese 14 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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