Last updated: Aug 9, 2026
Pizza My Heart

Combo 12 Inch Pizza

Whole Pies Portion: 1 slice - 8 slices per pizzaPopular

Pizza My Heart Combo 12 Inch Pizza is fat-leaning, with about 45% of macro calories from fat. Each serving has 211 calories, 9g protein, 20g carbs, and 10.5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
211
Calories
Per serving
9 g
Protein
20 g
Carbs
10.5 g
Fat

Nutrition Facts

Amount per serving

Calories211 kcal
% Daily Value*
Total Fat 10.5 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 28 mg9%
Sodium 707 mg31%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2.5 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

211
kcal
Protein9 g (17%)
Carbs20 g (38%)
Fat10.5 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 707 mg31%
Sugars 2.5 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 9g protein and 211 calories.No
Lower carb20g carbs per serving.Yes
Low fat10.5g total fat per serving.No
High sugar2.5g total sugars per serving.No
High sodium707mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Combo 12 Inch Pizza has 23 more calories than 38th Ave Special 12 Inch Pizza and 0.5g more protein. Compare

Combo 12 Inch Pizza has 42 fewer calories than 38th Ave Special 14 Inch Pizza and 3g less protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

Combo 12 Inch Pizza Compared With Nearby Items

Compared with Asilomar 14 Inch Pizza, another Whole Pies Portion: 1 slice - 8 slices per pizza item at Pizza My Heart, Combo 12 Inch Pizza has 4 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Combo 12 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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