Last updated: Aug 9, 2026
Pizza My Heart

Figgy Piggy 14 Inch Pizza

Whole Pies Portion: 1 slice - 8 slices per pizzaPopular

Pizza My Heart Figgy Piggy 14 Inch Pizza is fat-leaning, with about 47% of macro calories from fat. Each serving has 311 calories, 11.5g protein, 28g carbs, and 15.5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
311
Calories
Per serving
11.5 g
Protein
28 g
Carbs
15.5 g
Fat

Nutrition Facts

Amount per serving

Calories311 kcal
% Daily Value*
Total Fat 15.5 g20%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 788 mg34%
Total Carbohydrate 28 g10%
Dietary Fiber 2.3 g8%
Total Sugars 6 g—
Protein 11.5 g23%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

311
kcal
Protein11.5 g (15%)
Carbs28 g (38%)
Fat15.5 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 11.5 g23%
Fiber 2.3 g8%
Sodium 788 mg34%
Sugars 6 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 11.5g protein and 311 calories.No
Lower carb28g carbs per serving.No
Low fat15.5g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium788mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Pies Portion: 1 slice - 8 slices per pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Figgy Piggy 14 Inch Pizza has 123 more calories than 38th Ave Special 12 Inch Pizza and 3g more protein. Compare

Figgy Piggy 14 Inch Pizza has 58 more calories than 38th Ave Special 14 Inch Pizza and 0.5g less protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

Figgy Piggy 14 Inch Pizza Compared With Nearby Items

Compared with Asilomar 18 Inch Pizza, another Whole Pies Portion: 1 slice - 8 slices per pizza item at Pizza My Heart, Figgy Piggy 14 Inch Pizza has 31 fewer calories than it and 2.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Figgy Piggy 14 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI