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Last updated: Aug 9, 2026
Pizza My Heart

Fort Point 12 Inch Pizza

Whole Pies Portion: 1 slice - 8 slices per pizzaPopular

Pizza My Heart Fort Point 12 Inch Pizza is fat-leaning, with about 42% of macro calories from fat. Each serving has 223 calories, 12g protein, 20g carbs, and 10.5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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223
Calories
Per serving
12 g
Protein
20 g
Carbs
10.5 g
Fat

Nutrition Facts

Amount per serving

Calories223 kcal
% Daily Value*
Total Fat 10.5 g13%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 549 mg24%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2.5 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

223
kcal
Protein12 g (22%)
Carbs20 g (36%)
Fat10.5 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 549 mg24%
Sugars 2.5 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 12g protein and 223 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat10.5g total fat per serving.No
High sugar2.5g total sugars per serving.No
High sodium549mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Pies Portion: 1 slice - 8 slices per pizza

View all
38th Ave Special 12 Inch Pizza188 kcal · 8.5 g protein38th Ave Special 14 Inch Pizza253 kcal · 12 g protein38th Ave Special 18 Inch Pizza392 kcal · 18 g proteinAno Nuevo 12 Inch Pizza189 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fort Point 12 Inch Pizza has 35 more calories than 38th Ave Special 12 Inch Pizza and 3.5g more protein. Compare

Fort Point 12 Inch Pizza has 30 fewer calories than 38th Ave Special 14 Inch Pizza and the same amount of protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

Fort Point 12 Inch Pizza Compared With Nearby Items

Compared with Asilomar 14 Inch Pizza, another Whole Pies Portion: 1 slice - 8 slices per pizza item at Pizza My Heart, Fort Point 12 Inch Pizza has 8 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fort Point 12 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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