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Last updated: Aug 9, 2026
Pizza My Heart

Linda Mar 12 Inch Pizza

Whole Pies Portion: 1 slice - 8 slices per pizzaPopular

Pizza My Heart Linda Mar 12 Inch Pizza is carb-leaning, with about 49% of macro calories from carb. Each serving has 161 calories, 7g protein, 20g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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161
Calories
Per serving
7 g
Protein
20 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories161 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 491 mg21%
Total Carbohydrate 20 g7%
Dietary Fiber 2.5 g9%
Total Sugars 2.5 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

161
kcal
Protein7 g (17%)
Carbs20 g (49%)
Fat6 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2.5 g9%
Sodium 491 mg21%
Sugars 2.5 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 7g protein and 161 calories.No
Lower carb20g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar2.5g total sugars per serving.No
High sodium491mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Pies Portion: 1 slice - 8 slices per pizza

View all
38th Ave Special 12 Inch Pizza188 kcal · 8.5 g protein38th Ave Special 14 Inch Pizza253 kcal · 12 g protein38th Ave Special 18 Inch Pizza392 kcal · 18 g proteinAno Nuevo 12 Inch Pizza189 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Linda Mar 12 Inch Pizza has 27 fewer calories than 38th Ave Special 12 Inch Pizza and 1.5g less protein. Compare

Linda Mar 12 Inch Pizza has 92 fewer calories than 38th Ave Special 14 Inch Pizza and 5g less protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

Linda Mar 12 Inch Pizza Compared With Nearby Items

Compared with Asilomar 12 Inch Pizza, another Whole Pies Portion: 1 slice - 8 slices per pizza item at Pizza My Heart, Linda Mar 12 Inch Pizza has 1 fewer calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Linda Mar 12 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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