Last updated: Aug 9, 2026
Pizza My Heart

Manresa 14 Inch Pizza

Whole Pies Portion: 1 slice - 8 slices per pizzaPopular

Pizza My Heart Manresa 14 Inch Pizza is carb-leaning, with about 48% of macro calories from carb. Each serving has 206 calories, 9.5g protein, 24g carbs, and 7.5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
206
Calories
Per serving
9.5 g
Protein
24 g
Carbs
7.5 g
Fat

Nutrition Facts

Amount per serving

Calories206 kcal
% Daily Value*
Total Fat 7.5 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 27 mg9%
Sodium 502 mg22%
Total Carbohydrate 24 g9%
Dietary Fiber 1.5 g5%
Total Sugars 3 g—
Protein 9.5 g19%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

206
kcal
Protein9.5 g (19%)
Carbs24 g (48%)
Fat7.5 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 9.5 g19%
Fiber 1.5 g5%
Sodium 502 mg22%
Sugars 3 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 9.5g protein and 206 calories.No
Lower carb24g carbs per serving.Yes
Low fat7.5g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium502mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Manresa 14 Inch Pizza has 18 more calories than 38th Ave Special 12 Inch Pizza and 1g more protein. Compare

Manresa 14 Inch Pizza has 47 fewer calories than 38th Ave Special 14 Inch Pizza and 2.5g less protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

Manresa 14 Inch Pizza Compared With Nearby Items

Compared with Asilomar 14 Inch Pizza, another Whole Pies Portion: 1 slice - 8 slices per pizza item at Pizza My Heart, Manresa 14 Inch Pizza has 9 fewer calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Manresa 14 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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