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Last updated: Aug 9, 2026
Pizza My Heart

Natural Bridges 14 Inch Pizza

Whole Pies Portion: 1 slice - 8 slices per pizzaPopular

Pizza My Heart Natural Bridges 14 Inch Pizza is fat-leaning, with about 46% of macro calories from fat. Each serving has 271 calories, 11g protein, 26g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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271
Calories
Per serving
11 g
Protein
26 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories271 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5.5 g28%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 656 mg29%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

271
kcal
Protein11 g (16%)
Carbs26 g (38%)
Fat14 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 656 mg29%
Sugars 3 g—
Saturated Fat 5.5 g28%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 11g protein and 271 calories.No
Lower carb26g carbs per serving.No
Low fat14g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium656mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Pies Portion: 1 slice - 8 slices per pizza

View all
38th Ave Special 12 Inch Pizza188 kcal · 8.5 g protein38th Ave Special 14 Inch Pizza253 kcal · 12 g protein38th Ave Special 18 Inch Pizza392 kcal · 18 g proteinAno Nuevo 12 Inch Pizza189 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Natural Bridges 14 Inch Pizza has 83 more calories than 38th Ave Special 12 Inch Pizza and 2.5g more protein. Compare

Natural Bridges 14 Inch Pizza has 18 more calories than 38th Ave Special 14 Inch Pizza and 1g less protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

Natural Bridges 14 Inch Pizza Compared With Nearby Items

Compared with Ano Nuevo 14 Inch Pizza, another Whole Pies Portion: 1 slice - 8 slices per pizza item at Pizza My Heart, Natural Bridges 14 Inch Pizza has 15 more calories than it and 6.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Natural Bridges 14 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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