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Last updated: Aug 9, 2026
Pizza My Heart

Santa Cruz Special 12 Inch Pizza

Whole Pies Portion: 1 slice - 8 slices per pizzaPopular

Pizza My Heart Santa Cruz Special 12 Inch Pizza is carb-leaning, with about 52% of macro calories from carb. Each serving has 147 calories, 6.5g protein, 19g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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147
Calories
Per serving
6.5 g
Protein
19 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories147 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 400 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 1.5 g5%
Total Sugars 2.5 g—
Protein 6.5 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

147
kcal
Protein6.5 g (18%)
Carbs19 g (52%)
Fat5 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 6.5 g13%
Fiber 1.5 g5%
Sodium 400 mg17%
Sugars 2.5 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 6.5g protein and 147 calories.No
Lower carb19g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar2.5g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Pies Portion: 1 slice - 8 slices per pizza

View all
38th Ave Special 12 Inch Pizza188 kcal · 8.5 g protein38th Ave Special 14 Inch Pizza253 kcal · 12 g protein38th Ave Special 18 Inch Pizza392 kcal · 18 g proteinAno Nuevo 12 Inch Pizza189 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Santa Cruz Special 12 Inch Pizza has 41 fewer calories than 38th Ave Special 12 Inch Pizza and 2g less protein. Compare

Santa Cruz Special 12 Inch Pizza has 106 fewer calories than 38th Ave Special 14 Inch Pizza and 5.5g less protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

Santa Cruz Special 12 Inch Pizza Compared With Nearby Items

Compared with Asilomar 12 Inch Pizza, another Whole Pies Portion: 1 slice - 8 slices per pizza item at Pizza My Heart, Santa Cruz Special 12 Inch Pizza has 15 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Santa Cruz Special 12 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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