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Last updated: Aug 9, 2026
Pizza My Heart

The Hook 18 Inch Pizza

Whole Pies Portion: 1 slice - 8 slices per pizzaPopular

Pizza My Heart The Hook 18 Inch Pizza is carb-leaning, with about 49% of macro calories from carb. Each serving has 346 calories, 14.5g protein, 42g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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346
Calories
Per serving
14.5 g
Protein
42 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories346 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 34 mg11%
Sodium 1,050 mg46%
Total Carbohydrate 42 g15%
Dietary Fiber 5 g18%
Total Sugars 6.5 g—
Protein 14.5 g29%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

346
kcal
Protein14.5 g (17%)
Carbs42 g (49%)
Fat13 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 14.5 g29%
Fiber 5 g18%
Sodium 1,050 mg46%
Sugars 6.5 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 14.5g protein and 346 calories.No
Lower carb42g carbs per serving.No
Low fat13g total fat per serving.No
High sugar6.5g total sugars per serving.No
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Pies Portion: 1 slice - 8 slices per pizza

View all
38th Ave Special 12 Inch Pizza188 kcal · 8.5 g protein38th Ave Special 14 Inch Pizza253 kcal · 12 g protein38th Ave Special 18 Inch Pizza392 kcal · 18 g proteinAno Nuevo 12 Inch Pizza189 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Hook 18 Inch Pizza has 158 more calories than 38th Ave Special 12 Inch Pizza and 6g more protein. Compare

The Hook 18 Inch Pizza has 93 more calories than 38th Ave Special 14 Inch Pizza and 2.5g more protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

The Hook 18 Inch Pizza Compared With Nearby Items

Compared with Asilomar 18 Inch Pizza, another Whole Pies Portion: 1 slice - 8 slices per pizza item at Pizza My Heart, The Hook 18 Inch Pizza has 4 more calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Hook 18 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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