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Last updated: Aug 9, 2026
Pizza My Heart

Watsonville 14 Inch Pizza

Whole Pies Portion: 1 slice - 8 slices per pizzaPopular

Pizza My Heart Watsonville 14 Inch Pizza is fat-leaning, with about 56% of macro calories from fat. Each serving has 275 calories, 16g protein, 25g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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275
Calories
Per serving
16 g
Protein
25 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories275 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 52 mg17%
Sodium 1,187 mg52%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

275
kcal
Protein16 g (17%)
Carbs25 g (27%)
Fat23 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate69 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 1,187 mg52%
Sugars 3 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 16g protein and 275 calories.Yes
Lower carb25g carbs per serving.Yes
Low fat23g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,187mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Pies Portion: 1 slice - 8 slices per pizza

View all
38th Ave Special 12 Inch Pizza188 kcal · 8.5 g protein38th Ave Special 14 Inch Pizza253 kcal · 12 g protein38th Ave Special 18 Inch Pizza392 kcal · 18 g proteinAno Nuevo 12 Inch Pizza189 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Watsonville 14 Inch Pizza has 87 more calories than 38th Ave Special 12 Inch Pizza and 7.5g more protein. Compare

Watsonville 14 Inch Pizza has 22 more calories than 38th Ave Special 14 Inch Pizza and 4g more protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

Watsonville 14 Inch Pizza Compared With Nearby Items

Compared with Ano Nuevo 14 Inch Pizza, another Whole Pies Portion: 1 slice - 8 slices per pizza item at Pizza My Heart, Watsonville 14 Inch Pizza has 19 more calories than it and 1.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Watsonville 14 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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