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Last updated: Aug 9, 2026
Pizza My Heart

Wingnut 18 Inch Pizza

Whole Pies Portion: 1 slice - 8 slices per pizzaPopular

Pizza My Heart Wingnut 18 Inch Pizza is fat-leaning, with about 42% of macro calories from fat. Each serving has 386 calories, 17g protein, 38g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 slice
Serving Size
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386
Calories
Per serving
17 g
Protein
38 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories386 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8.5 g43%
Trans Fat 0 g—
Cholesterol 53 mg18%
Sodium 1,223 mg53%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

386
kcal
Protein17 g (18%)
Carbs38 g (40%)
Fat18 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate97 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 3 g11%
Sodium 1,223 mg53%
Sugars 5 g—
Saturated Fat 8.5 g43%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 17g protein and 386 calories.No
Lower carb38g carbs per serving.No
Low fat18g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,223mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Pies Portion: 1 slice - 8 slices per pizza

View all
38th Ave Special 12 Inch Pizza188 kcal · 8.5 g protein38th Ave Special 14 Inch Pizza253 kcal · 12 g protein38th Ave Special 18 Inch Pizza392 kcal · 18 g proteinAno Nuevo 12 Inch Pizza189 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wingnut 18 Inch Pizza has 198 more calories than 38th Ave Special 12 Inch Pizza and 8.5g more protein. Compare

Wingnut 18 Inch Pizza has 133 more calories than 38th Ave Special 14 Inch Pizza and 5g more protein. Compare

Compare with 38th Ave Special 12 Inch Pizza

Wingnut 18 Inch Pizza Compared With Nearby Items

Compared with 38th Ave Special 18 Inch Pizza, another Whole Pies Portion: 1 slice - 8 slices per pizza item at Pizza My Heart, Wingnut 18 Inch Pizza has 6 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wingnut 18 Inch Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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