Single Donair Wrap vs Bacon Poutine

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.

Quick answer

Single Donair Wrap is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Single Donair Wrap

478 kcal

Highest protein

Single Donair Wrap

23 g protein

Lowest carbs

Single Donair Wrap

44 g carbs

Lowest sodium

Single Donair Wrap

995 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Single Donair WrapDonair	478 kcal	23 g	44 g	23 g	2 g	995 mg
Bacon PoutinePoutine	720 kcal	23 g	63 g	42 g	4 g	2,190 mg

Choose Single Donair Wrap if your priority is keeping calories lower. It has 478 calories per serving.

Choose Single Donair Wrap if you want the most protein. It has 23g protein per serving.

If sodium matters, Single Donair Wrap is the lighter sodium pick at 995mg.

Open these items in the Pizza Pizza calculator to see combined calories and macros.