NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Pizza Pizza

Single Donair Wrap

DonairPopular

Pizza Pizza Single Donair Wrap is fat-leaning, with about 44% of macro calories from fat. Each serving has 478 calories, 23g protein, 44g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
Add to Meal Ask AI about this item
478
Calories
Per serving
23 g
Protein
44 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories478 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 1 g—
Cholesterol 68 mg23%
Sodium 995 mg43%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

478
kcal
Protein23 g (19%)
Carbs44 g (37%)
Fat23 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 2 g7%
Sodium 995 mg43%
Sugars 6 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 23g protein and 478 calories.No
Lower carb44g carbs per serving.No
Low fat23g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium995mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Single Donair Wrap has 242 fewer calories than Bacon Poutine and the same amount of protein. Compare

Single Donair Wrap has 318 more calories than Barq's Root Beer, 355 mL and 23g more protein. Compare

Compare with Bacon Poutine

Single Donair Wrap Compared With Nearby Items

Pizza Pizza Single Donair Wrap is listed in the Donair category with 478 calories, 23g protein, 44g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Single Donair Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI