Tots with Dip, Full Serving vs Bacon Poutine

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Pizza menu items.

Quick answer

Bacon Poutine is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bacon Poutine

720 kcal

Highest protein

Bacon Poutine

23 g protein

Lowest carbs

Bacon Poutine

63 g carbs

Lowest sodium

Tots with Dip, Full Serving

1,497 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tots with Dip, Full ServingLoaded Tots	828 kcal	8 g	70 g	55 g	8 g	1,497 mg
Bacon PoutinePoutine	720 kcal	23 g	63 g	42 g	4 g	2,190 mg

Choose Bacon Poutine if your priority is keeping calories lower. It has 720 calories per serving.

Choose Bacon Poutine if you want the most protein. It has 23g protein per serving.

If sodium matters, Tots with Dip, Full Serving is the lighter sodium pick at 1,497mg.

Open these items in the Pizza Pizza calculator to see combined calories and macros.