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Last updated: Aug 9, 2026

Pizza Pizza

Tots with Dip, Full Serving

Loaded TotsPopular

Pizza Pizza Tots with Dip, Full Serving is fat-leaning, with about 61% of macro calories from fat. Each serving has 828 calories, 8g protein, 70g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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828

Calories

Per serving

8 g

Protein

70 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories828 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,497 mg65%

Total Carbohydrate 70 g25%

Dietary Fiber 8 g29%

Total Sugars 4 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

828

kcal

Protein8 g (4%)

Carbs70 g (35%)

Fat55 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate207 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 8 g29%

Sodium 1,497 mg65%

Sugars 4 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 8g protein and 828 calories.No

Lower carb70g carbs per serving.No

Low fat55g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,497mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Loaded Tots

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Buffalo Popcorn Chicken & Cheese Tots, 2 Servings584 kcal · 13 g protein Buffalo Popcorn Chicken & Cheese Tots, 3 Servings389 kcal · 9 g protein Buffalo Popcorn Chicken & Cheese Tots, Full Serving1,168 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tots with Dip, Full Serving has 108 more calories than Bacon Poutine and 15g less protein. Compare

Tots with Dip, Full Serving has 668 more calories than Barq's Root Beer, 355 mL and 8g more protein. Compare

Bacon Poutine720 kcal · 23 g proteinBarq's Root Beer, 355 mL160 kcal · 0 g proteinBarq's Root Beer, 500 mL220 kcal · 0 g proteinBoneless Chicken Bites380 kcal · 27 g proteinBrio, 355 mL160 kcal · 0 g proteinBuffalo Popcorn Chicken & Cheese Tots, 2 Servings584 kcal · 13 g protein

Compare with Bacon Poutine

Tots with Dip, Full Serving Compared With Nearby Items

Compared with Buffalo Popcorn Chicken & Cheese Tots, 2 Servings, another Loaded Tots item at Pizza Pizza, Tots with Dip, Full Serving has 244 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tots with Dip, Full Serving are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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