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Nutrition comparison
Ham Topping, Mini vs Awesome Apple Sundae
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.
Quick answer
Ham Topping, Mini is lowest in calories, while Awesome Apple Sundae gives the most protein.
Add all to calculatorLowest calories
Ham Topping, Mini
25 kcal
Highest protein
Awesome Apple Sundae
5 g protein
Lowest carbs
Ham Topping, Mini
1 g carbs
Lowest sodium
Ham Topping, Mini
154 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ham Topping, MiniToppings | 25 kcal | 2 g | 1 g | 2 g | 0 g | 154 mg |
| Awesome Apple SundaeDessert | 268 kcal | 5 g | 47 g | 6 g | 1 g | 157 mg |
Which should you choose?
Choose Ham Topping, Mini if your priority is keeping calories lower. It has 25 calories per serving.
Choose Awesome Apple Sundae if you want the most protein. It has 5g protein per serving.
If sodium matters, Ham Topping, Mini is the lighter sodium pick at 154mg.
Compare as a meal
Open these items in the Pizza Plus calculator to see combined calories and macros.
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