Nutrition comparison

Ham Topping, Mini vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Ham Topping, Mini is lowest in calories, while Awesome Apple Sundae gives the most protein.

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Lowest calories
Ham Topping, Mini
25 kcal
Highest protein
Awesome Apple Sundae
5 g protein
Lowest carbs
Ham Topping, Mini
1 g carbs
Lowest sodium
Ham Topping, Mini
154 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ham Topping, MiniToppings25 kcal2 g1 g2 g0 g154 mg
Awesome Apple SundaeDessert268 kcal5 g47 g6 g1 g157 mg

Which should you choose?

Choose Ham Topping, Mini if your priority is keeping calories lower. It has 25 calories per serving.

Choose Awesome Apple Sundae if you want the most protein. It has 5g protein per serving.

If sodium matters, Ham Topping, Mini is the lighter sodium pick at 154mg.

Compare as a meal

Open these items in the Pizza Plus calculator to see combined calories and macros.

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