NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Plus

Ham Topping, Mini

ToppingsPopular

Pizza Plus Ham Topping, Mini is fat-leaning, with about 60% of macro calories from fat. Each serving has 25 calories, 2g protein, 1g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 slice portion (14g)

Serving Size

14 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

2 g

Protein

1 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories25 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 8 mg3%

Sodium 154 mg7%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (27%)

Carbs1 g (13%)

Fat2 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

27% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 154 mg7%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 2g protein and 25 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium154mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham Topping, Mini has 916 fewer calories than American Style Hoagie and 37g less protein. Compare

Ham Topping, Mini has 243 fewer calories than Awesome Apple Sundae and 3g less protein. Compare

American Style Hoagie941 kcal · 39 g proteinAwesome Apple Sundae268 kcal · 5 g proteinBBQ Chicken Hoagie641 kcal · 39 g proteinBBQ Chicken Pizza, 12" Medium Pan329 kcal · 15 g proteinBBQ Chicken Pizza, 12" Medium Thin Crust218 kcal · 11 g proteinBBQ Chicken Pizza, 14" Large Pan296 kcal · 14 g protein

Compare with American Style Hoagie

Ham Topping, Mini Compared With Nearby Items

Pizza Plus Ham Topping, Mini is listed in the Toppings category with 25 calories, 2g protein, 1g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Ham Topping, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI