Nutrition comparison

Pizza Sub, Add Chicken vs Awesome Apple Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Plus menu items.

Quick answer

Pizza Sub, Add Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pizza Sub, Add Chicken
34 kcal
Highest protein
Pizza Sub, Add Chicken
7 g protein
Lowest carbs
Pizza Sub, Add Chicken
0 g carbs
Lowest sodium
Pizza Sub, Add Chicken
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Sub, Add Chicken8" Oven Baked Hoagies34 kcal7 g0 g1 g0 g105 mg
Awesome Apple SundaeDessert268 kcal5 g47 g6 g1 g157 mg

Which should you choose?

Choose Pizza Sub, Add Chicken if your priority is keeping calories lower. It has 34 calories per serving.

Choose Pizza Sub, Add Chicken if you want the most protein. It has 7g protein per serving.

If sodium matters, Pizza Sub, Add Chicken is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Pizza Plus calculator to see combined calories and macros.

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