Last updated: Aug 9, 2026
Pizza Plus

Pizza Sub, Add Chicken

8" Oven Baked HoagiesPopular

Pizza Plus Pizza Sub, Add Chicken is protein-leaning, with about 76% of macro calories from protein. Each serving has 34 calories, 7g protein, 0g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 portion (28g)
Serving Size
28 g
Serving Weight
34
Calories
Per serving
7 g
Protein
0 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories34 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 17 mg6%
Sodium 105 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

34
kcal
Protein7 g (76%)
Carbs0 g (0%)
Fat1 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

76% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 105 mg5%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 7g protein and 34 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pizza Sub, Add Chicken has 907 fewer calories than American Style Hoagie and 32g less protein. Compare

Pizza Sub, Add Chicken has 234 fewer calories than Awesome Apple Sundae and 2g more protein. Compare

Compare with American Style Hoagie

Pizza Sub, Add Chicken Compared With Nearby Items

Compared with BBQ Chicken Hoagie, another 8" Oven Baked Hoagies item at Pizza Plus, Pizza Sub, Add Chicken has 607 fewer calories than it and 32g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pizza Sub, Add Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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