1% Milk, Kid Cup vs 1% Chocolate Milk, Kid Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

1% Milk, Kid Cup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1% Milk, Kid Cup

130 kcal

Highest protein

1% Milk, Kid Cup

10 g protein

Lowest carbs

1% Milk, Kid Cup

15 g carbs

Lowest sodium

1% Milk, Kid Cup

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
1% Milk, Kid CupBeverages	130 kcal	10 g	15 g	3 g	0 g	135 mg
1% Chocolate Milk, Kid CupBeverages	160 kcal	10 g	24 g	3 g	0 g	230 mg

Choose 1% Milk, Kid Cup if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1% Milk, Kid Cup if you want the most protein. It has 10g protein per serving.

If sodium matters, 1% Milk, Kid Cup is the lighter sodium pick at 135mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.