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Last updated: Aug 9, 2026

Pizza Ranch

1% Chocolate Milk, Kid Cup

BeveragesPopular

Pizza Ranch 1% Chocolate Milk, Kid Cup is carb-leaning, with about 59% of macro calories from carb. Each serving has 160 calories, 10g protein, 24g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

10 fl. oz.

Serving Size

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160

Calories

Per serving

10 g

Protein

24 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 230 mg10%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 23 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein10 g (25%)

Carbs24 g (59%)

Fat3 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 23 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 10g protein and 160 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar23g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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1% Chocolate Milk, Glass290 kcal · 18 g protein 1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein 1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein 1% Milk, Glass230 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1% Chocolate Milk, Kid Cup has 130 fewer calories than 1% Chocolate Milk, Glass and 8g less protein. Compare

1% Chocolate Milk, Kid Cup has 100 fewer calories than 1% Chocolate Milk, To-Go Cup, 16 fl oz and 6g less protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein1% Milk, To-Go Cup, 16 fl oz200 kcal · 16 g protein

Compare with 1% Chocolate Milk, Glass

1% Chocolate Milk, Kid Cup Compared With Nearby Items

Compared with 2% Milk, Kid Cup, another Beverages item at Pizza Ranch, 1% Chocolate Milk, Kid Cup has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1% Chocolate Milk, Kid Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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