Barq's Root Beer, Glass vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Barq's Root Beer, Glass is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

Lowest calories

Barq's Root Beer, Glass

260 kcal

Highest protein

1% Chocolate Milk, Glass

18 g protein

Lowest carbs

1% Chocolate Milk, Glass

43 g carbs

Lowest sodium

Barq's Root Beer, Glass

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq's Root Beer, GlassBeverages	260 kcal	0 g	66 g	0 g	0 g	100 mg
1% Chocolate Milk, GlassBeverages	290 kcal	18 g	43 g	6 g	0 g	410 mg

Choose Barq's Root Beer, Glass if your priority is keeping calories lower. It has 260 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Barq's Root Beer, Glass is the lighter sodium pick at 100mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.