Barq's Root Beer, Kid Cup vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Barq's Root Beer, Kid Cup is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

Lowest calories

Barq's Root Beer, Kid Cup

140 kcal

Highest protein

1% Chocolate Milk, Glass

18 g protein

Lowest carbs

Barq's Root Beer, Kid Cup

37 g carbs

Lowest sodium

Barq's Root Beer, Kid Cup

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq's Root Beer, Kid CupBeverages	140 kcal	0 g	37 g	0 g	0 g	55 mg
1% Chocolate Milk, GlassBeverages	290 kcal	18 g	43 g	6 g	0 g	410 mg

Choose Barq's Root Beer, Kid Cup if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, Barq's Root Beer, Kid Cup is the lighter sodium pick at 55mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.