Nutrition comparison

Barq's Root Beer, Kid Cup vs 1% Chocolate Milk, Kid Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

Barq's Root Beer, Kid Cup is lowest in calories, while 1% Chocolate Milk, Kid Cup gives the most protein.

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Lowest calories
Barq's Root Beer, Kid Cup
140 kcal
Highest protein
1% Chocolate Milk, Kid Cup
10 g protein
Lowest carbs
1% Chocolate Milk, Kid Cup
24 g carbs
Lowest sodium
Barq's Root Beer, Kid Cup
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barq's Root Beer, Kid CupBeverages140 kcal0 g37 g0 g0 g55 mg
1% Chocolate Milk, Kid CupBeverages160 kcal10 g24 g3 g0 g230 mg

Which should you choose?

Choose Barq's Root Beer, Kid Cup if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1% Chocolate Milk, Kid Cup if you want the most protein. It has 10g protein per serving.

If sodium matters, Barq's Root Beer, Kid Cup is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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