BLT Pizza Slice, Original Crust, Medium vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

BLT Pizza Slice, Original Crust, Medium is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

Lowest calories

BLT Pizza Slice, Original Crust, Medium

260 kcal

Highest protein

1% Chocolate Milk, Glass

18 g protein

Lowest carbs

BLT Pizza Slice, Original Crust, Medium

20 g carbs

Lowest sodium

BLT Pizza Slice, Original Crust, Medium

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BLT Pizza Slice, Original Crust, MediumSpecialty Pizzas	260 kcal	9 g	20 g	16 g	1 g	380 mg
1% Chocolate Milk, GlassBeverages	290 kcal	18 g	43 g	6 g	0 g	410 mg

Choose BLT Pizza Slice, Original Crust, Medium if your priority is keeping calories lower. It has 260 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, BLT Pizza Slice, Original Crust, Medium is the lighter sodium pick at 380mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.