Nutrition comparison

BLT Pizza Slice, Skillet Crust, Small vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

BLT Pizza Slice, Skillet Crust, Small is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

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Lowest calories
BLT Pizza Slice, Skillet Crust, Small
270 kcal
Highest protein
1% Chocolate Milk, Glass
18 g protein
Lowest carbs
BLT Pizza Slice, Skillet Crust, Small
23 g carbs
Lowest sodium
BLT Pizza Slice, Skillet Crust, Small
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BLT Pizza Slice, Skillet Crust, SmallSpecialty Pizzas270 kcal9 g23 g15 g2 g380 mg
1% Chocolate Milk, GlassBeverages290 kcal18 g43 g6 g0 g410 mg

Which should you choose?

Choose BLT Pizza Slice, Skillet Crust, Small if your priority is keeping calories lower. It has 270 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, BLT Pizza Slice, Skillet Crust, Small is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Pizza Ranch calculator to see combined calories and macros.

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